Skills We Should Teach More, Part III: Reaction Time

In Skill Development by Brock Bourgase

Introduction: Initially, it was believed that the body and mind were powerfully connected; once a human mind made a decision, the body acted immediately. Galileo Galilei, endeavouring to prove that the speed of light was finite, estimated a human reaction time of 0.5 seconds in the seventeenth century, which was lowered to 0.2 seconds in 1905 by Edward Titchener (Foschi & Leone, 2009, pp. 1255-7). Within the confines of a basketball court – ninety-four feet long and fifty feet wide – both players receive information at the same time and it becomes a matter of who reacts better. Before: Body: …

Dynasty’s End

In Books by Brock Bourgase

Celtic Pride – the character, concentration, and commitment – which defined the Boston’s teams when Red Auerbach proved to be integral to the two championships under Player-Coach Bill Russell. Dynasty’s End chronicles the final title in 1968-69 before the team ceded the spotlight to the squads of the 1970s.  When Auerbach was the coach from 1950 to 1966, the Celtics were the most talented team in the Association. Under Russell, the team often finished second or third in its own conference and needed to win multiple tough playoff series. Wilt Chamberlain led his teams (Philadephia and Los Angeles) to better …

1993 Is a Long Time Ago

In Leadership by Brock Bourgase

The Toronto Blue Jays organization is certainly a wicked problem to which there is no clear solution. The problem has many symptoms: inconsistent performance, poor performance under pressure, and high rates of injury. Rumours suggest that some workout habits that leave a lot to be desired. On-field results appear to have impacted the balance sheet and the team suffers from low attendance and a budget where revenues hardly approach expenses. This all stemmed of a leadership failure, endemic throughout the entire chain of command. Perhaps the best case scenario for the team was a .500 season, but the Blue Jays …

Skills We Should Teach More, Part II: The Mental Side of Passing

In Skill Development by Brock Bourgase

The ballhandler sees a teammate down court and throws a chest pass to his outside shoulder. The defender, having read the point guard’s eyes, closes the gap and times his jump to steal the ball. The opponent goes the other way and scores, finishing an and-1. A bad pass led to two points, a team foul, and a baseline inbounds. During N.F.L. Kickoff Weekend, commentators prattled endlessly about the need for quarterbacks to estimate the distance between the defender and the receiver. One speculated that newly unretired Brett Favre would incorrectly evaluate the strength of his aging throwing arm and …

Why Are You Trying Out for the High School Team?

In High School Basketball by Brock Bourgase

Not to criticize daily physical activity, nor playing for fun, nor a lifetime of good health. Not to demean those who shoot hoops in the school yard or play pick-up with friends, nor those who swim run, or play another sport to keep fit. Seeking instead to address those wishing to tryout for the next level (high school, Ontario Basketball, AAU, university or college) and excel. Anyone considering that step should ask themselves one question: Why am I doing this? Anyone can see the fans at the game more clearly than the name on the jersey.  Anyone can play for …

What I Learned this Summer, Part I

In Books by Brock Bourgase

Earlier, I described a desire to become a more empathic leader. I hoped to become better at building relationships with other coaches, players, and people in general. I endeavoured to become more sensitive as to what others were feeling and discover how I can help student-athletes on and off the court and inside and outside the classroom. To do so, I read a couple of books which described examples of excellent relationships that resulted in personal development and basketball championships: Red and Me and The Gold Standard. Bill Russell’s tribute to his mentor Red Auerbach was a quick read that …

What I Hope to Learn this Summer, Part III

In Mental Training by Brock Bourgase

The new Roger Federer – the one who makes mistakes, occasionally fails, and realizes his limitations – is much more interesting than the old one. Last year’s Wimbledon between Federer and Nadal featured superior tennis but this year’s match between Federer and Andy Roddick was equally as tense. To complete the French Open-Wimbledon double, Federer needed to honestly re-evaluate his game in order to improve it. At Roland Garros, his improved ability to slide on the baseline was paired with a new drop shot; at the All England Club he was forced to serve impeccably and persevere as his best …

Beat the Opponent, Not the Fans

In Sports by Brock Bourgase

It’s hard to say that John Tortorella cost the Rangers their season – up to and including Game 4 of the first round he seemed to be the spark that ignited their late season run – but he made several errors during the last three games of the series. It was still up to the Capitals to claim the thin sliver of opportunity that they had been presented, which they did. Early in the series, Tortorella seemed to focus on the officials and Sean Avery instead of New York’s outstanding play and Washington’s insecure goaltending situation. Whilst attempting to inspire …

16? Not Like That

In N.B.A. Basketball by Brock Bourgase

In 2008-09, both the Toronto Raptors and the Montreal Canadiens experienced disappointment. Both teams began their seasons with high hopes, both fired head coaches during the campaign, and neither achieved playoff success. In addition to those superficial parallels, there are several significant similarities between the two. Each organization believed that they were a step away from championship contention when they actually had a much longer path to travel. General Managers Bob Gainey and Bryan Colangelo both traded key players (goalie and point guard respectively) for younger and cheaper replacements. The new starters were not able to perform at the same …

Instant Replay and the Green Bay Packers

In Sports by Brock Bourgase

Instant Replay by Jerry Kramer and Run to Daylight by Vince Lombardi helped popularize the sport novel – a famous author partnering with an athlete or coach to bring fans into the locker room – whereas Vince by Michael O’Brien is a regular biography that benefited from popularity of those other works. Lombardi’s report of a week during the regular season is the most succinct and provides the best coaching advise and Kramer’s account presents the viewpoint of a thoughtful player throughout a championship season. On the other hand, O’Brien’s cursory biography does not introduce any new information or anecdotes …

Why Not?

In Canadian Basketball by Brock Bourgase

One can record a maximum break in snooker in less than five and a half minutes. So why not make 147 every time? Since the balls are always arranged identically, how did the first player in this clip botch the break so badly, without potting any balls, so that Ronnie O’Sullivan was able to easily run the table, averaging one shot every nine seconds? Why does a curler slip pushing off the hack at the Brier and therefore compromise their release? How does a collegiate wrestler lose their first match against an unranked opponent when expected to win the national …

Fate Helps Those Who Help Themselves

In Mental Training by Brock Bourgase

Smokey the Bear persistently preached that “only you can prevent forest fires.” He understood that he could preach until he was blue in the fur about fire safety but he could only succeed if everyone did their part. A coach can make speeches, review game tape, prepare scouting reports, or employ coaching gimmicks but the team can only succeed if every player on the court contributes. After a Toronto High School Senior Boys Basketball championship game, a West Hill player was heard to remark that the game was “easy.” One teammate concurred but another remarked that “wait, we lost.” Some …

Paradigm Shifts

In Books by Brock Bourgase

Recently I read War as They Knew It: Woody Hayes, Bo Schembechler, and America in a Time of Unrest and Coach: The Life of Paul “Bear” Bryant. The books chronicled three iconic college football coaches during a time when their profession and the world around them were evolving at breakneck speed. The first book is about the Hundred Yard War and how the coaches reacted to each other and unrest on their respective campuses; the second book focuses on Bear Bryant’s life, especially his time in Tuscaloosa. Thomas Kuhn, in his book The Structure of Scientific Revolutions talks about how …

“This Is Russia”

In Books by Brock Bourgase

Dave King wrote King of Russia during the 2004-05 season when he coached Metallurg Magnitogorsk of the Russian Super League. The diary contrasts the professional hockey systems in Russia and North America and records observations about daily life in Russia. In post-Communist Russia, the country is modernizing from Moscow outwards but it is not quite there. Despite all best intentions, transportation and distributions quandaries occasionally arise and corruption remains a problem. King encounters some bizarre situations where it is best not to ask questions because “this is Russia.” Unfortunately, King is also able to chronicle how the Russian economy is …

My Bad

In Films by Brock Bourgase

Taking responsibility and finding ways to improve team performance is entirely different from taking responsibility and repeatedly making the same mistake. Saying that it is your bad doesn’t make it better. We’ve all been coaching for years and know it’s your bad. Furthermore, anyone who has been playing the sport for more than twenty minutes should know it’s your bad. The phrase has become cursory and trite like cocktail party conversation; on some teams, it is as incessant as a broken record. Coaches don’t say that it is their bad when the bench is uncomfortable. David Frost: President Nixon, do …

Superbowl XLIII

In Sports by Brock Bourgase

Most people would say that Superbowl XLIII was an exciting game and largely well-played. Is that true? How do casual fans evaluate success? Kurt Warner likely performed better than Ben Roethlisberger (112.3 to 92.3 passer ratings) and Larry Fitzgerald likely outplayed Santonio Holmes. Yet the Steelers’ performances will linger in the memories of the masses because they succeeded under pressure and created defining moments. A more arbitrary P.E.R. might have shown that the Cardinals played more consistently. If Arizona assesses their season properly and plugs the right holes, they have many building blocks for future success. Why do teams play …