I am a basketball coach, trainer and teacher in Toronto.
I created this website to share my thoughts about basketball.
I have been coaching since 1997. Read my Personal Profile to learn more.
This is what my teams look like on the floor.
Coaching High Performance Basketball
Assessment and evaluation, leadership, planning, team building and building a program.
Training Elite Basketball Players
Developing athletic abilities, prevention and recovery from injury and mental training.
Teaching Student-Athletes
High school athletics, special education and online resources.
Follow me on social media.
Follow @coachbourgase on Instagram.
🎉Week 400 #GBetBBChat: Greatest Hits🎉
🔥 Question from Week 39 #GBetBBChat: Planning Offense
(10/10/2019)
Q4: What are the essential teaching points, within your offense, that you stress right from the start of the season?
🎉Week 400 #GBetBBChat: Greatest Hits🎉 🔥
Question from Week 262 #GBetBBChat: ATTACKING a 1-3-1 Zone (1/24/2024)
Q3: What is your preferred alignment against a 1-3-1 zone?
🎉Week 400 #GBetBBChat: Greatest Hits🎉
🔥Question from Week #26: Conditioning in Practice (7/11/2019)
Q1: Are you in favor or opposed to running sprints in practice for conditioning? Why or why not? #GBetBBChat