Summer’s over, student-athletes are back in classes and high school practices will soon be underway. Many players spent a lot of hours working on their game, training and putting up shots. The next step is to transfer that hard work to the court and turn workouts into wins. Push Others to Get Better After working out throughout the summer, you have become a better player. But you are only one player and basketball teams demand rosters consisting of twelve athletes. Raise the level of those around you by showing teammates how to work out and encouraging them to join you …
Brock on Books: 11 Rings and Relentless
Recently, two key figures behind basketball dynasties of the 1990s and 2000s published books outlining their philosophies and paths to success. Sage coach Phil Jackson penned 11 Rings and determined trainer Tim Grover authored Relentless. Some may fine the tone of the books to be supercilious, as it should be easy to win when coaching and training Michael Jordan and Kobe Bryant. The average coach/trainer is unlikely to lead two of the ten best players of all-time but can learn from these works, which shed light on some of the most resolute personalities in basketball. Firstly, neither Jordan nor Bryant …
When the Game Was Ours
Over the years, the game of basketball has greatly changed. Whether it is an evolution or not has yet to be determined. Although it contains plenty of anecdotes about its two co-authors, Larry Bird and Magic Johnson, the most interesting aspect of When the Game Was Ours is the contrast between basketball in the 1980s relative to the game today. In addition to new Association rules, players have different attitudes today. Less emphasis is placed on winning. Firstly, it’s unlikely that we will ever see teams with multiple hall of famers like the mid-1980s Los Angeles Lakers (four) and Boston …
Skills We Should Teach More, Part III: Reaction Time
Introduction: Initially, it was believed that the body and mind were powerfully connected; once a human mind made a decision, the body acted immediately. Galileo Galilei, endeavouring to prove that the speed of light was finite, estimated a human reaction time of 0.5 seconds in the seventeenth century, which was lowered to 0.2 seconds in 1905 by Edward Titchener (Foschi & Leone, 2009, pp. 1255-7). Within the confines of a basketball court – ninety-four feet long and fifty feet wide – both players receive information at the same time and it becomes a matter of who reacts better. Before: Body: …
Why Are You Trying Out for the High School Team?
Not to criticize daily physical activity, nor playing for fun, nor a lifetime of good health. Not to demean those who shoot hoops in the school yard or play pick-up with friends, nor those who swim run, or play another sport to keep fit. Seeking instead to address those wishing to tryout for the next level (high school, Ontario Basketball, AAU, university or college) and excel. Anyone considering that step should ask themselves one question: Why am I doing this? Anyone can see the fans at the game more clearly than the name on the jersey. Anyone can play for …
Best Seat in the House
Spike Lee’s “basketball memoir”, Best Seat in the House, provides a unique perspective on the sport and frank commentary. Despite his film background, Lee is tremendously knowledgeable about basketball and how it is intertwined with New York City’s culture. He has attended hundreds of games, from Game 7 of the 1970 Finals when Willis Reed emerged from the locker room to deflate and defeat the Lakers to Game 7 of the 1994 Eastern Finals when the Knicks returned to the Finals for the first time in twenty years, and he describes the city’s euphoric reaction to these moments. Thousands of …
Crashing the Borders
Harvey Araton, sports columnist at The New York Times argues a two-fold thesis in his latest basketball work, Crashing the Borders: How Basketball Won the World and Lost Its Soul at Home. On one hand, basketball has reached incredible heights of popularity world-wide, becoming second to soccer as international players take up the sport and professional leagues thrive across the glove. Meanwhile, basketball in the United States is deeply troubled. Television ratings barely reach a third of the highs recorded by Michael Jordan in 1998 and less than a half of what “Magic” Johnson attained in 1980. Fundamental skills are …
The Breaks of the Game
During his career, David Halberstam wrote two books about the National Basketball Association: The Breaks of the Game and Playing for Keeps (concerning the break-up of the 1977 Portland Trail Blazers and the construction of the 1990s Chicago Bulls respectively). Halberstam’s two works – written roughly seventeen years apart – cover a dramatic shift in the game of basketball, a change from a marginal sport without a full television contract to the second most popular sport in the world. The 1976-77 Portland Trail Blazers may have been the last true team (greater than the sum of its parts) to win …
Excellence of Execution
Gatorade produced a very nifty commercial highlighting the importance of executing the little things in key moments. Michael Jordan misses the jumpshot over Craig Ehlo, Derek Jeter doesn’t throw Jason Giambi out at home, and Joe Montana throws a pass off Dwight Clark’s fingers. The moral of the story: it’s the details that count; I agree entirely. Bret Hart is the best there was, the best there is, and the best there ever will be because he is the excellence of execution. Coaches should improve student-athletes by developing fundamental skills and teaching players how to work together on the court. …