The first play after a timeout is an opportune time to re-establish stability on the offensive end and return to the team’s core principles. During play, the philosophy can become lost as emotions take over but coaches can take advantage of the break provided by the timeout to get back to basics. For some teams, basics means getting the ball inside to the post. Recent Toronto Raptors opponents the San Antonio Spurs (Tim Duncan, LaMarcus Aldridge) and Sacramento Kings (DeMarcus Cousins) have exceptional post players so they chose to counter a Toronto run by getting the ball inside. Little adjustments …
Tim Duncan Highlight Reel
Throughout the postseason, especially during the Western Conference Finals, Tim Duncan has demonstrated why he was worthy of First Team All-N.B.A. consideration. He has been a steady screener and a sound shooter (every big should master the jumper from the foul line area. Perhaps most surprisingly, Duncan seemed to redouble his efforts against the potent post due of Marc Gasol and Zach Randolph, outhustling his counterparts for rebounds and on rim runs and taking over games in overtime. The N.B.A. assembled a Duncan highlight reel proving that the sixteen year veteran still has game.
Weak Side Duck-In
In the 2002 Euroleague Championship Game, Dejan Bodiroga backs down his defender in the post and pivots to the middle. A quick ball fake gets the help defender in the air so Bodiroga dishes to Lazaros Papadopoulos for the dunk. Often, players crowd the post player with the ball, bringing an extra defender into the paint. Papadopoulos keeps his distance and waits until the defender shifts before ducking in to receive the ball.
Little Things in the League
In the N.B.A., the small details make a difference in whether a play is successful or not. Offensive Rebounding Amar’e Stoudamire gets to the weak-side of the rim and grabs the offensive rebound in traffic. He chins the ball, takes a front pivot and goes up for the putback. Post Defense Tyson Chandler uses his size to move the offensive player away from the hoop and towards the hash mark on the baseline. He remains balanced and uses his hands on contest the shot. Pick & Roll Defense Kevin Garnett hedges the screen and roll and recovers to his man. …
Trends in Post Play
As the sport of basketball advances, the post position has become more athletic, more skilled, and more sophisticated at an amazing rate. Coaches must identify gaps between where players currently stand and where they should be to compete at the elite level. Physical Performance Factors Balance International post players assume a balanced position so they can attack the basket quickly (Repeša, 2009). The lower body is an important force in the battle for position; players post up on the balls of their feet, bend their knees, and keep their core and pillar centered. Since the posts are ready to explode …
Posts Do More Than Merely Hold Up Stop Signs
Down the stretch last night in Portland, the Toronto Raptors’ offence sputtered and stalled, ultimately failing. Aside from Anothy Parker’s awesome dunk (plus the harm) off a dribble-pick, execution was disastrous. José Calderon bounced the ball off his foot. I see the benefit of surprising the opposition by eschewing the timeout and subsequently exploding in transition to split two defenders but it’s a risky move that – given the situation – should only be attempted with supreme confidence and a high chance of success. Jason Kapono traveled while spotting up. I hate the quick score and foul play; eventually shooting …