I was at a Toronto Triple Threat workout to work with bigs and put in some of these drills. I also put the drills online on Canada Basketball’s Game Plan Site. Post Move Building Blocks (A) Learning Goal: Develop footwork for basic post moves. Point of Emphasis: Keep the ball high. Rip through above head. These are five basic post moves that are part of every Team Ontario practice. Perform each move three times from both sides of the court Players pass the ball to the coach on the wing and establish position inside. If coaches are unavailable to pass …