As they pass through adolescence, most players develop physical performance factors and improve their sport-specific skills. Far few elect to enhance their mental abilities, placing a ceiling on their performance — at school and on the basketball court. Arriving at a practice, training session, or class with the appropriate mindset removes this cap. Players must want to come to the gym. Forcing anyone to do something will not achieve the desired results. An athlete who doesn’t want to train is like a student who is constantly late, they are not motivated to improve. Throughout the year, it is not incumbent …
Skills We Should Teach More, Part IV: Taking the Clutch Shot
Trailing Phoenix by one with twelve seconds to play, Toronto called timeout to set up the final shot. The Raptors inbounded to Hedo Turkoglu, who endeavoured to penetrate, lost the handle, and forced a fadeaway jumper. The poor shot was the result of Turkoglu’s slip, not the set but the shot still lacked viable alternatives to the primary option. Posting Chris Bosh against Amare Stoudamire would have been definitely feasible but how could coach Jay Triano better incorporate the Raptors’ young players into these pressure situations? During climatic moments, mental and somatic anxiety heightens. The latter can be controlled by …