Out of the number of tactics and techniques that coaches can teach, those which improve balance achieve disproportionate results on the court. So often, children are not ready when they play basketball. Youth coaches do not instruct balance during high school or club basketball and nobody considers balance once athletes become adults. Footwork, footwork, and footwork are the keys to all the locks across many sports. They volleyball player requires the fundamental footwork skills to get in position to set a ball or approach a spike in the same way that the basketball player needs to explode into their first step …