Team Building on the Curling Sheet

In Mental Training, Sports by Brock Bourgase

With the last bonspiel of the curling season upon us, I wanted to discuss the evolution and improvement of Team Gushue over the past two seasons. While they ultimately fell short of their two major goals in 2018 – representing Canada at the Winter Olympics and repeating as World Champions – Brad Gushue’s rink achieved a level of consistency that only one other team (Niklas Edin) can match at the moment. Taking the next step to become two-time Canadian champions and frequent winners on the professional circuit required the Newfoundland curlers to address several areas of improvement off the ice. …

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Reduce Mental Errors

In Mental Training by Brock Bourgase

In the bottom of the fourth inning, Josh Donaldson hits a fly ball to Anthony Gose in right-centre field. Gose catches the ball but fogets the number of outs and does not throw the ball back to the infield promptly. Ryan Goins tags and scores from second base. The mental error provided the Blue Jays with an extra run and demonstrated how players, teammates and coaches can work together to stay focused. Players: Goins knows that he will tag up on a fly ball and notices correctly that the ball will not go over Gose’s head so he returns to …

Broken (Bullpen) Telephone

In Leadership by Brock Bourgase

During Game 5 of the World Series, the St. Louis Cardinals were placed at a disadvantage when a miscommunication occurred between the dug out and the bullpen and incorrect pitchers were warmed up. Consequently, the Texas Rangers score two runs in the bottom of the eighth inning, enabling them to win a pivotal game.

Communication between Athletes and Coaches

In Coaching by Brock Bourgase

Players are people. People should think because intelligent thinking optimizes performances. Therefore, players should think. Young players are new to the game. They encounter multiple situations for the first time with which they must learn to cope. They must process what is happening is on the court, place it into context, and select a course of action. For inexperienced players, coaches are the primary source of cues on how to interpret information and make a good decision. Sport is a vehicle to teach life skills, including how to make decisions under pressure. Basketball is inherently stressful – physical and mental …

La Dolce Vita

In Films by Brock Bourgase

I’ve been told that you need to watch the adjacent Fellini films – The Nights of Cabiria and 8½ – to truly appreciate it, but I didn’t have a problem with the loose narrative of La Dolce Vita. In fact, the plot, seemingly unconnected at times, is essential to the themes that Fellini wishes to address. “Rome: a tranquil jungle where you can hide.”– Marcello Rubini Uttered by at the opening of the film by Marcello, a tabloid journalist, these words endeavour to explain the motivation of the protagonist Marcello and the director Frederico Fellini throughout La Dolce Vita. Marcello …