Don’t Break Clipboards

In Coaching by Brock Bourgase

Try not to smash clipboards on your knee (or the floor) while coaching. It is dangerous: Clipboards can shatter and cut somebody. It would be unfortunate to cut a player (literally) with a jagged edge. If you slash bespoke slacks, you need to order a new suit, irrespective of the condition of the jacket. It displays emotion: Firstly, treat the underlying emotion, then the technical problem. I have smashed a clipboard and it badly disturbed players. Rather than “firing the team up”, it increased their anxiety and decreased execution down the stretch.  Players may be nervous about the outcome of …

The Hurt Locker

In Films by Brock Bourgase

The Hurt Locker is incredibly tense and engrossing for the first hour and a half. Visually, the film is incredibly similar to Black Hawk Down in terms of technology and style. It seems as if there are a number of hand-held cameras that capture chaotic action with tight shots, pulling the viewer into the conflict zone. There are never any wide angle shots, because that would provide an overview of the situation and some degree of control. Unfortunately, one of the key messages of both films is that war offers no control and survival can be entirely arbitrary. Although both …

What I Hope to Learn this Summer, Part I

In Mental Training by Brock Bourgase

I hope to improve my ability to deal with people and egos, to better motivate student-athletes and demonstrate more empathic leadership. I recently read Competitive Fire by Michael Clarkson and learnt many facts that I hope to apply in the coming year. We often discuss how it seems that teenagers have a “fight or flight” mentality but there is a scientific basis to the argument. Under pressure, the brain releases hormones, such as adrenaline or noradrenaline, that can cause aggressiveness, increase feelings of fear, and inspire the body to perform faster, higher, or stronger. All people, including athletes, need to …