Site Map

Bourgase.com

• Home Page
• Portfolio
• Blog
• Art Gallery

Personal Profile

• Contact Information
• Coaching Philosophy
• Mission Statement
• Certification & Qualifications
• Style of Play
• Team Culture
• Team Standards
• Teams I’ve Coached

Coaching

• Assessment and Evaluation
  • 360º Evaluation
  • Accurate Self-Evaluation
  • Communication with Players
  • Tryouts
• Leadership
  • Choosing Self-Actualization
  • Coaching Integrity
  • Creativity and Leadership
  • Leadership Case Studies
  • So You’ve Decided to Coach…
• Practices
  • Active Recovery during Training
  • Creating Significance
  • Debriefing Practice
  • Effective Practice Planning
  • Warm Up and Cool Down
• Team Building
  • Building and Maintaining Teams
  • Characteristics of Elite Teams
  • Conflict within Teams
  • Player Reward Board
  • Playing Time
  • Substitution Strategies

Training

• Athletic Abilities
  • 6-Week Basketball Training Program
  • Agility
  • Balance
  • Explosiveness
  • Reaction Time
  • Speed
  • Strength
• Basketball Injuries
  • Emergency Preparedness
  • Mild Traumatic Brain Injuries
  • Sport-Specific Injuries
• Health and Nutrition
  • Alcohol & Drug Use
  • Caffeine Consumption
  • Community-Associated MRSA
  • Dehydration
  • Exercise Associated Muscle Cramps
  • Fatigue
  • Head Injury Information for Players
  • Heat Illness
  • Personal Electronic Devices
  • Sleep
  • Sports Drinks
  • Stress Management
  • Student-Athlete Nutrition
  • Travel
• Mental Training
  • The Athlete’s Vision
  • Coaching Composure
  • Goal Setting and Motivation
  • Stop Choking
  • Teaching Players How to Think

Teaching

• Coaching Adolescent Student-Athletes
  • Adolescent Brain Research
  • Exercise and Learning
  • Mental Illness
  • Optimism and Sport
  • Student-Athlete Job Search
• High School Athletics
  • Helping Gifted Students-Athletes Collaborate
  • High School Weight Room Workout
  • Teaching Accountability
  • The Benefits of High School Sports
  • Understanding by Design
• Special Education
  • Coaching Gifted Students
  • Coaching Players with Anxiety Disorders
  • Coaching Student-Athletes with Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coaching Student-Athletes with Autism Spectrum Disorder (ASD)
  • Coaching Student-Athletes with Central Auditory Processing Disorder (CAPD)
  • Coaching Student-Athletes with Chronic Illnesses
  • Gifted Self-Efficacy and Athletics
  • Sport and Learning Disabilities